360° Wrist & Forearm Trainer
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360° Wrist & Forearm Trainer – More Grip Strength. More Control. More Power.
Stronger Grip, More Stable Wrists – With Targeted Training Like the Pros
Whether for everyday life, sports, or rehab: The 360° Wrist & Forearm Trainer is your new must-have for targeted development of wrist strength, forearm muscles, and grip strength. Thanks to its unique centrifugal training principle, it offers an effective and versatile workout – compact, robust, and always ready for use.
Product Highlights at a Glance:
✅ Solid Cast Iron & Ergonomic Design
The trainer consists of high-density cast iron with a bilateral weight focus – ideal for rotation-based training with centrifugal force. The non-slip, ergonomic grip perfectly adapts to your palm and prevents slipping – even during intense sessions.
✅ Effective Centrifugal Training for Deep Muscle Groups
Through controlled circular, flexion, and rotation movements, muscle groups such as wrist flexors, extensors, and the brachioradialis are specifically activated. This makes the 360° Wrist Trainer an ideal addition to your arm training or for rehab after injuries.
✅ Compact, Portable & Usable Anywhere
With a length of just 30 cm and a weight of 2 to 5 kg (depending on the variant), the trainer is perfect for training at home, in the office, at the gym, or on the go. Easily store it in your gym bag or even in your desk – train anytime, anywhere!
✅ Durable, Rust-Protected & Stable Up to 50 kg Load
The wear-resistant anti-rust coating protects against sweat, moisture, and scratches. The solid, one-piece structure easily withstands high stress – with no risk of breakage, no weak points.
✅ Versatile Use – For Sports, Fitness & Rehab
Ideal for:
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Climbers, tennis players & basketball players who rely on grip strength
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Strength athletes who want to specifically strengthen their forearms
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People in rehabilitation after wrist sprains or tennis elbow
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Anyone who wants to preventively train their hand and forearm muscles
Technical Specifications:
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Material: Solid cast iron with anti-rust coating
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Length: 30 cm
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Weight: 2–5 kg depending on variant
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Grip: Ergonomically shaped, non-slip
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Target Muscles: Wrists, forearms, brachioradialis, grip strength
Train Smarter – With the 360° Wrist & Forearm Trainer!
Get the perfect tool now for more performance, precision, and control in training, competition, or everyday life. Choose between lightweight (for beginners) or heavyweight (for advanced users) and start your effective forearm training today!
Scope of Delivery: -1x 360° Wrist & Forearm Trainer
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Product Details
Product Details
All important information about this product can be found in the product description. If you have any questions, our customer service will be happy to help.
About 360GradFitness
About 360GradFitness
360GradFitness offers you well-designed fitness products for training at home and on the go – from smartwatches to sportswear and training equipment.
Shipping & Returns
Shipping & Returns
Shipping: Orders are usually processed within 1–2 business days. Returns: You can return or exchange items within the statutory period. For defects, we will of course arrange for a replacement.
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Further product details can be found in the description above.
The exact scope of delivery is specified in the product description.
Quality That Convinces
Our products are carefully selected and quality-tested – for durable companions in your training.
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360GradFitness – Your Training Partner
We offer well-designed fitness products for your workout at home and on the go – from smartwatches to sportswear and training equipment.
What You Can Rely On
Frequent Questions
Write to us – we're happy to help.
How Long Does Order Processing Take?
How Long Does Order Processing Take?
Orders are usually processed within 1–2 business days. You will receive a shipping confirmation with tracking once your order is on its way.
Where Do You Deliver?
Where Do You Deliver?
We deliver to Germany and many other countries. Shipping costs and delivery times depend on the destination.
How Do Returns Work?
How Do Returns Work?
You can return items within the statutory period. The goods should be unused and in their original packaging. For defects, we will arrange for replacement or refund.
How Do I Find The Right Size?
How Do I Find The Right Size?
For clothing, you will find a size chart on the respective product page to help you choose.