{"title":"fascia rolls","description":"","products":[{"product_id":"360-faszienrolle-ausziehbar","title":"360° fascia roll ToGo","description":"\u003cp\u003e \u003cstrong\u003eNEW- Are you looking for a fascia roller for on the go? -\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp class=\"p1\"\u003e \u003cstrong\u003eThe\u003cmeta charset=\"utf-8\"\u003e Fascia roller that travels with you!\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp class=\"p1\"\u003e \u003cstrong\u003e\u003cimg height=\"351\" width=\"351\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0279\/2836\/3090\/files\/360_Faszienrolle_2_480x480.jpg?v=1686870458\" alt=\"\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0279\/2836\/3090\/files\/360_Faszienrolle_2_480x480.jpg?v=1686870458\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp class=\"p1\"\u003e \u003cstrong\u003e360° fascia roller ToGo\u003c\/strong\u003e - retractable fascia roller with special texture.\u003c\/p\u003e\n\n\u003cp\u003e Get a fascia massage with the \u003cstrong\u003efascia roller from 360GradFitness!\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0811\/2652\/3218\/files\/Header_44c2fe3f-04ab-4ba8-8688-50009f878edf.jpg?v=1713776776\" width=\"422\" height=\"261\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp class=\"p1\"\u003e \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eFaster muscle recovery\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp class=\"p1\"\u003e After intense exercise or even moderate physical activity, muscle soreness may occur, leading to avoidance of further activity for days or even weeks.\u003c\/p\u003e\n\n\u003cp class=\"p1\"\u003e By using the \u003cstrong\u003e360° Fascia Roller ToGo\u003c\/strong\u003e , you may be able to shorten the time it takes for your sore muscles to recover and help you get back to your \u003cstrong\u003efavorite activities\u003c\/strong\u003e .\u003c\/p\u003e\n\n \u003cp class=\"p1\"\u003eWhether you're running cross-country or just taking a walk in a park, the \u003cstrong\u003e360° Fascia Roller ToGo\u003c\/strong\u003e can reduce muscle soreness and help you stay active.\u003c\/p\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cp\u003e It can be extended to 14-35 cm and is easy to transport, so you can relieve tension anywhere.\u003c\/p\u003e\n\n\u003cp class=\"p1\"\u003e \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003efull-body support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp class=\"p1\"\u003e \u003cstrong\u003e360° fascia roller ToGo\u003c\/strong\u003e relieves strong muscle tension through the handle of the roller and its \u003cstrong\u003etrigger points\u003c\/strong\u003e .\u003c\/p\u003e\n\n\u003cp class=\"p1\"\u003e They can relieve even the \u003cstrong\u003elargest muscle groups\u003c\/strong\u003e such as \u003cstrong\u003equadriceps, back and hamstrings\u003c\/strong\u003e .\u003c\/p\u003e\n\n\u003cp class=\"p1\"\u003e It is designed so that the roller does not deform after heavy pressure. Regular use can facilitate recovery after exercise, \u003cstrong\u003eprevent injuries\u003c\/strong\u003e and significantly aid \u003cstrong\u003einjury rehabilitation\u003c\/strong\u003e .\u003c\/p\u003e\n\n \u003cp\u003eWith it you can perform an \u003cstrong\u003eeffective self-massage\u003c\/strong\u003e anywhere and at any time. \u003c\/p\u003e\n\n\u003cp\u003e\u003cimg height=\"338\" width=\"338\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0279\/2836\/3090\/files\/360_Faszienrolle_3_480x480.jpg?v=1686870486\" alt=\"\"\u003e\u003c\/p\u003e\n\n\u003cp class=\"p1\"\u003e \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eMore effective training\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp class=\"p1\"\u003e An ideal fascia roller for \u003cstrong\u003erelieving pain and discomfort in the back\u003c\/strong\u003e , legs, neck and shoulders.\u003c\/p\u003e\n\n\u003cp class=\"p1\"\u003e Experience the \u003cstrong\u003emost powerful and effective full body massage experience\u003c\/strong\u003e .\u003c\/p\u003e\n\n\u003cp class=\"p1\"\u003e \u003cstrong\u003e360° Fascia Roller ToGo\u003c\/strong\u003e is a versatile way to meet your body's needs and offers a smooth, quiet ride with just the right amount of pressure.\u003c\/p\u003e\n\n\u003cp\u003e \u003cstrong\u003eRelax thanks to the 360° fascia roller!\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul\u003e\n\n\u003cli\u003e a little heavier\u003c\/li\u003e\n\n\u003cli\u003e easy to transport\u003c\/li\u003e\n\n\u003cli\u003e relieves tension\u003c\/li\u003e\n\n\u003cli\u003e variable use\u003c\/li\u003e\n\n\u003cli\u003e highest quality standards\u003c\/li\u003e\n\n\u003cli\u003e for self-massage\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\n\u003cp class=\"p1\"\u003e \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003epremium texture\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp class=\"p1\"\u003e Simpler fascia rollers are known to have a smooth, dense foam surface.\u003c\/p\u003e\n\n \u003cp class=\"p1\"\u003eThe structured rollers have grooves and knobs as well as a rubber diamond.\u003c\/p\u003e\n\n\u003cp class=\"p1\"\u003e They are used to target deep muscles and eliminate knots and tension. \u003c\/p\u003e\n\n\u003cp\u003e\u003cimg height=\"325\" width=\"325\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0279\/2836\/3090\/files\/360_Faszienrolle_1_480x480.jpg?v=1686870521\" alt=\"\"\u003e\u003c\/p\u003e\n\n\u003cp class=\"p1\"\u003e \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eHow to use them?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp class=\"p1\"\u003e Target your hips, first lie down in a side plank position and then place the \u003cstrong\u003e360° fascia roller ToGo\u003c\/strong\u003e on the floor.\u003c\/p\u003e\n\n\u003cp class=\"p1\"\u003e If you have a severe headache, you can specifically counteract neck tension.\u003c\/p\u003e\n\n\u003cp class=\"p1\"\u003e You can also do this by sitting on the floor with your legs stretched out and placing \u003cstrong\u003e360° Fascia Roller ToGo\u003c\/strong\u003e in the area below your hamstrings.\u003c\/p\u003e\n\n\u003cp class=\"p1\"\u003e Roll sensitive areas slowly for 10 seconds to begin with, then increase to 30-60 seconds each.\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\n\n\u003cp\u003e \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eScope of delivery:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e - fascia roll\u003c\/p\u003e\n\n\u003cp\u003e - carrying bag\u003c\/p\u003e","brand":"360GradFitness","offers":[{"title":"Black","offer_id":47657870066002,"sku":"894326-Faszienrolle-schwarz","price":49.9,"currency_code":"EUR","in_stock":false},{"title":"Pink","offer_id":47657870098770,"sku":"894326-Faszienrolle-rosa","price":49.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/2652\/3218\/products\/Vorlage1000x1000Kopie4.png?v=1707230583"}],"url":"https:\/\/360gradfitness.com\/en\/collections\/faszienrollen.oembed","provider":"360gradfitness","version":"1.0","type":"link"}